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Coupon Added 1 day ago
Valid Until
Jan 31 2025
Diario de Ansiedad Monoscripto - Diario con Prompts-Terapia & Salud Mental, Mindfulness, Autoayuda & Curación-Prompts Nuevos Diariamente
$19.19
$23.99
20.0 % Off
Extra 0% on AMZThe Description And Pictures Of Product are for Reference Only. Please visit Amazon For Complete Details
About this item
- Improve Mental Health: Our wellness journal helps free your mind with every page, guiding you through stress and anxiety; featuring a unique cognitive behavioral therapy (CBT) framework, fresh daily prompts, questions, exercises designed to support emotional well-being
- Engaging Daily Journal Prompts: Dive into a fresh journal experience each day with varied prompts and exercises that break free from mundane questioning; this self improvement journal keeps you actively engaged and encourages deep exploration of your emotions over 12 transformative weeks
- Therapist-Recommended Tools: Benefit from the self-discovery activities, including daily mindfulness and breathing exercises tailored to enhance self-awareness; these self care gifts help uncover the roots of your feelings and guide you toward meaningful insights
- Premium & Durable Design: The 5.9" x 8.6" self love journal features a stylish and practical vegan PU leather cover in a calming, gender-neutral color; made with high-quality, no-bleed 120 GSM premium paper, each journal includes instructions and a sample entry, while the wipeable hardcover offers longevity
- Perfect for On-the-Go: Take your self-care journey anywhere with these discreet and travel-friendly journaling notebooks; this compact guided journal for women and men has a professional look, ideal for use at home, work, or while traveling
